Personalized nutrition and workout coaching

I love pilates, self care, wellness and doing everything possible to become the best verison of myself. I began my wellness journey whilst studying business marketing at university and fell in love with moving my body and listening to my body.

My wellness journey began when I was feeling down about myself and I came across a quote that said “You can’t hate yourself into a body that you love”. This quote made me realise I needed to stop picking at myself and start appreciating how beautiful I am in the present moment. I realised that I could do all these small changes with makeup or clothes but none of that mattered if I didn’t love myself for who I am